The Self-Selected Rest Interval Method Is Reliable to Elicit Postactivation Performance Enhancement in Strength-Trained Athletes
Sports Health: A Multidisciplinary Approach
Published online on July 31, 2026
Abstract
Sports Health, Ahead of Print.
Background:Postactivation performance enhancement (PAPE) refers to acute, transient improvements in explosive motor performance after high-intensity conditioning activity (CA), when an appropriate recovery period is allowed. Although the self-selected ...
Background:Postactivation performance enhancement (PAPE) refers to acute, transient improvements in explosive motor performance after high-intensity conditioning activity (CA), when an appropriate recovery period is allowed. Although the self-selected ...