The Association of Vigorous Activity With Sleep Patterns in the Adventist Health Study 2 Authors
American Journal of Lifestyle Medicine
Published online on July 27, 2026
Abstract
American Journal of Lifestyle Medicine, Ahead of Print.
Physical activity may promote sleep, but few studies examined whether vigorous exercise is associated with difficulty falling asleep or waking in the middle of the night. This study examined the relationship between these variables. The Adventist Health ...
Physical activity may promote sleep, but few studies examined whether vigorous exercise is associated with difficulty falling asleep or waking in the middle of the night. This study examined the relationship between these variables. The Adventist Health ...