Using Musculoskeletal Simulation to Guide Training and Volume Recommendations in Running
Orthopaedic Journal of Sports Medicine
Published online on June 17, 2026
Abstract
Orthopaedic Journal of Sports Medicine, Volume 14, Issue 6_suppl5, June 2026.
Background:There is currently no definitive guidance as to how much volume is appropriate for younger distance runners, and whether too much too soon can produce negative long-term outcomes. To investigate effects of fatigue on young female muscle ...
Background:There is currently no definitive guidance as to how much volume is appropriate for younger distance runners, and whether too much too soon can produce negative long-term outcomes. To investigate effects of fatigue on young female muscle ...