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Effects of Blood Flow Restriction Walking on Distal and Contralateral Lower Limb Muscles: A Nonrandomized Clinical Trial With a Within-Subject Approach

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Sports Health: A Multidisciplinary Approach

Published online on

Abstract

Sports Health, Ahead of Print.
Background:Blood flow restriction (BFR) training effectively improves strength in muscles directly subjected to occlusion. Secondary effects on distal and contralateral muscles remain underexplored.Hypothesis:A walking training program plus BFR applied to ...