Impact of diurnal versus nocturnal time-restricted eating on cardiometabolic health and circadian rhythm in healthy adults: A protocol for systematic review and meta-analysis
Published online on February 13, 2026
Abstract
Nutrition and Health, Ahead of Print.
BackgroundCircadian rhythm, the body's internal clock, synchronises with the 24-h light–dark cycle and is influenced by environmental cues such as light exposure and meal timing. Disruptions in this rhythm due to modern lifestyle factors, including ...
BackgroundCircadian rhythm, the body's internal clock, synchronises with the 24-h light–dark cycle and is influenced by environmental cues such as light exposure and meal timing. Disruptions in this rhythm due to modern lifestyle factors, including ...