Effects of an active breaks programme on the psychological performance of university students
Published online on February 13, 2026
Abstract
Health Education Journal, Ahead of Print.
Purpose:Mental fatigue resulting from prolonged cognitive activity leads to tiredness and decreased performance, particularly among university students. Active breaks (ABs) are short exercise sessions designed for use in the classroom, helping to ...
Purpose:Mental fatigue resulting from prolonged cognitive activity leads to tiredness and decreased performance, particularly among university students. Active breaks (ABs) are short exercise sessions designed for use in the classroom, helping to ...