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Effects of Pilates Exercise Training on Static Balance and Lower Limbs Proprioception in Adult Females With and Without Flexible Flatfeet

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Foot & Ankle Specialist

Published online on

Abstract

Foot & Ankle Specialist, Volume 19, Issue 2, Page 196-205, April 2026.
BackgroundIt is well known that flatfeet are associated with a higher incidence of lower limb injuries in different populations. Thus, we examine how Pilates exercise training affects static balance and ankle and knee proprioception in females with and ...