The CRAFT Program: Mindfulness and Yoga for Enhancing the Well-Being and Academic Experience of Higher Education Student Musicians
Journal of Humanistic Psychology
Published online on March 16, 2024
Abstract
Journal of Humanistic Psychology, Ahead of Print.
The Consciousness, Relaxation, Attention, Fulfillment, and Transcendence (CRAFT) program, based on yoga, mindfulness, positive psychology, and emotional intelligence, was conceived as a neuroeducational method for self-actualization, happiness, and well-...
The Consciousness, Relaxation, Attention, Fulfillment, and Transcendence (CRAFT) program, based on yoga, mindfulness, positive psychology, and emotional intelligence, was conceived as a neuroeducational method for self-actualization, happiness, and well-...