Does taking yoga “off the mat” moderate associations between amount of yoga practice and coping, stress, depression, and anxiety?
Journal of Health Psychology: An Interdisciplinary, International Journal
Published online on February 23, 2026
Abstract
Journal of Health Psychology, Ahead of Print.
Questions remain about the role of yoga practice in everyday life, such as how amount of yoga practice relates to well-being or how practitioners take yoga “off the mat.” Yoga practitioners were surveyed on their yoga practice, extent to which they carry ...
Questions remain about the role of yoga practice in everyday life, such as how amount of yoga practice relates to well-being or how practitioners take yoga “off the mat.” Yoga practitioners were surveyed on their yoga practice, extent to which they carry ...