Intuitive eating content and body appreciation: A 4-week digital micro-intervention for young adults (randomized trial)
Journal of Health Psychology: An Interdisciplinary, International Journal
Published online on January 27, 2026
Abstract
Journal of Health Psychology, Ahead of Print.
This study explored how intuitive eating, caregiver food messages, and a digital cue-based eating intervention relate to body appreciation. Intuitive eating, responding to internal hunger and fullness cues rather than external pressures, was linked to ...
This study explored how intuitive eating, caregiver food messages, and a digital cue-based eating intervention relate to body appreciation. Intuitive eating, responding to internal hunger and fullness cues rather than external pressures, was linked to ...