Enablers and barriers to maintaining physical activity after a vigorous intermittent lifestyle physical activity intervention in adults transitioning to retirement
Journal of Health Psychology: An Interdisciplinary, International Journal
Published online on April 04, 2026
Abstract
Journal of Health Psychology, Ahead of Print.
Over half of Australians aged ⩾ 55 years do not engage in sufficient physical activity (PA). Vigorous intermittent lifestyle physical activity (VILPA; daily activities performed at vigorous intensity) presents new opportunities to facilitate PA behaviour ...
Over half of Australians aged ⩾ 55 years do not engage in sufficient physical activity (PA). Vigorous intermittent lifestyle physical activity (VILPA; daily activities performed at vigorous intensity) presents new opportunities to facilitate PA behaviour ...