Decoding Smartwatch Use and Health Behaviors: How Motivation, Technology Readiness, and User-Engagement Shape Wearable Habits in Healthy Adults
Published online on February 14, 2026
Abstract
American Behavioral Scientist, Ahead of Print.
The rise of wearable technology, especially smart sport watches (SSWs), has revolutionized how individuals track and improve their health and fitness. These devices provide not only real-time biometric data but also enhance the motivation for physical ...
The rise of wearable technology, especially smart sport watches (SSWs), has revolutionized how individuals track and improve their health and fitness. These devices provide not only real-time biometric data but also enhance the motivation for physical ...